How to increase potency in men

For men, the important property of an organism of all time was a power. To deal with the terminology of the word should contact the medical dictionary.

What is power

how to improve the power

It is the ability of the body to commit the sexual act. However, the power to affect:

  • the speed of onset of erection;
  • the normal leakage of a sexual relationship;
  • the duration of sex;
  • the functioning of the penis.

It is considered that the power is maintained throughout the life, the stronger sex, and dropping only at the appropriate age. In the French translation, this term means "opportunity". The word "power" was created in the 19th century, and has designated the sexual activity of the stronger sex.

It is important to know: if the trail of development and age, the young look erection problems, then you should immediately contact your doctor.

It is worth noting that problems in sexual life affect certain factors, which should be avoided:

  1. the earthquake;
  2. the consumption of alcohol;
  3. the excess of work;
  4. the use of fatty foods;
  5. small mobility;
  6. hormonal substance.

An interesting fact: the power applies to women. But I need your determination at the moment does not exist.

On the sexual functioning of the body affect the chronic diseases. They can increase and decrease power. In particular, chronic illnesses the opportunity to enter into intimate relationship than men reduced. And when the tuberculosis, and trichomoniasis increases. However, it is of short duration it lasts. After 2-3 months of power is drastically reduced, and complications may occur significant.

What you need to know about the power

In general, institutions do not clarify the new generation of sexual acts and resources of the male organ, resulting in future questions.

Important: if in the morning in a young person is stable if it manifests an erection, it is a sign of normal leaking the sexual process. The maximum you can achieve when you change your sexual partner, holiday, or after the victory in the fight.

The negative factors that affect the actor's activity:

  • excess physical work;
  • the "syndrome of the man of business";
  • shy dear;
  • the lack of suitable conditions for intimacy.

Many men are accustomed to stand without treatment from experts and self take synthetic drugs are. However, these methods may disastrous negative impact on health. Therefore, several tools exist to increase power for men: natural, folk and doctor.

How to increase potency in men natural ways

According to experts, the first and main rule is the power. The food has a key role in its entire functioning of the body. The use of fresh vegetables, meat and fruits help to increase safely the power.

The products indispensable in the diet of all men:

  • honey;
  • garlic;
  • nuts;
  • the eggs;
  • the dark chocolate;
  • the carrot and the milk.

Massage

power increase

Chinese doctors speak always about the human being, there is a special point, which can solve all the problems related with the male attraction. These points are located in the feet, back and arms. To maximize act on them will have the participation of a medical or acupuncture (supervised or with the participation of a specialist).

Interesting: very well about the power affects erotic massage.

Doctors also recommend to do the massage of prostate, since it positively affects the power. To do so, may be independent, in advance, in consultation with your doctor.

Physical exercise

More and more young people are in a sitting position because of work. As a result of the worsening of the metabolism, man is prone to rapid fulness, and the deterioration of sexual desire to partner. In this case, you should practice sports. On the internet there are educational videos, which soothe the instructors. The main task — to force the heart to work more actively. Note that during the practice of physical work a man gets a boost of courage and optimism, which are also positive factors for the conservation of power.

Important: increase the load constant, and not abruptly, so as not to harm your body.

Water

Since childhood, it is known that a person of 70% is composed of water. The absorption of liquids also has a positive effect on the male libido. Before going to sleep, doctors recommend taking baths of contrast. The procedure is not only good for affect the immunity, but the circulation in the pelvic region.

Important: once a week, the man has to attend to the steam. Similar procedures improve the state of the body and lead to unwanted toxins.

Home remedies to increase potency in men

In the case of unforeseen circumstances, there are home remedies, which can improve the power and even get rid of prostatitis. However, apply them should also be with the agreement of the doctor:

  • medicinal herbs (nettle, thyme, calamus and ginseng);
  • honey, carrot juice, ginger, nuts;
  • white wine;
  • onion salad, beetroot, asparagus;
  • the natural excitation — extract of siberian ginseng.

Ginger

The experts report that the ginger root has a stimulating effect on sexual activity the stronger sex, of course, improving circulation of blood and metabolism. Interestingly, ginger can be added in drinks, dishes or just as well, either fresh or in powder form. In any case, the root vegetable keeps its beneficial properties. Here are just a few of the dishes where it's worthwhile to add to complete the flavor of ginger:

  • cakes (gingerbread cookies);
  • Marinovka chicken and other meat;
  • cooking fish and seafood;
  • a delicious tea (ginger combines well with the honey).

Dyes to increase their power

  1. red bitter (to prepare this tincture, you must buy in a pharmacy plant leaves and pour in the vodka. In two tablespoons of shredded leaves 0.5 liters of alcohol. Leave the drink in a dark place for 1-2 weeks, sometimes swinging. Use: 10 drops three times a day);
  2. garlic (a really good dye. For your kitchen you will need shredded garlic and 0.5 liters of vodka);
  3. ginseng (tinctures plants are already being sold at pharmacies);
  4. nettle, calamus, thyme.

An interesting fact:the popular forms, and without increasing the power. But with moderation, not worth the effort. Increasingly, in the forums talking about the use of mustard. You should lubricate the belly with oil, and attach to this place that has been moistened in warm water plaster of mustard. Keep it should be 5 to 10 minutes. The people way is aggressive, and spend it, often, is not recommended.

Stimulator with vibration to increase your power

On the internet, a new tool with which you can securely and within a short period of time to get rid of urgent issues — stimulator with vibration. The device works on high frequencies, to actively stimulate the receptors of the skin of the head. As a result of impulse excitation is transmitted to the centers of the brain and spinal cord, responsible for the sexual reflexes.

Now, the less natural and natural, is beyond their means. However, is that they are considered to be the most effective.

Medicines natural

tool to increase the power

Experts call such medication, widely adopted in the market, the add-ins. In particular, the cause of the use of medicines become psychogenic problem. However, many representatives of the stronger sex take medicines, such as prevention, since they do not cause extensive damage, and contain large amount of vitamins.

According to the manufacturers of dietary supplements, the drug has a positive effect on the body's tissues, feeding them minerals. Doctors was carried out the research, as much as supplements can be dangerous to the health of man. As it turned out, the drugs do not contain substances that can threaten the body.

Important: take drugs, clearly following the instructions. Only thanks to this, it is possible to achieve positive results in the treatment.

Drug treatment

It should be used only when not the people nor the natural means do not help. We are talking about tablets, school intervention and other strange shapes.

Note that, at the beginning of adenoidectomy, diabetes, and other serious diseases affect the potency of men and to seek the help of professionals is a necessity.

Modern medicine

The reduction of power can be avoided with the high quality of medicines or services. For example, it refers to innovation in the world of medicine — vacuum-constructive correction, easy-stimulant of blood circulation. The procedure is performed just prior to class, sex. The effect that carries the tool, is not long.

Experts advise that for the long-lasting and positive result of use of the injection. Injections introduce in the genital organ. Another option is hormone replacement therapy, however, before resorting to this method, you should follow the advice of a doctor. In emergency cases, the man has to resort to surgery. This method is only suitable with the condition that the other gave no result.

Tips from the experts:

  1. don't expect immediate results, if you're having serious problems, contact your doctor immediately;
  2. not if afobe with the deterioration of potency, the biological processes can be made and in a natural way;
  3. do not give up your personal life because of the problems with the men of the attraction;
  4. correct the negative factors that affect health;
  5. sleep, don't be nervous by trifles;
  6. do not eat too often medicines, they are an aid.

In conclusion, I would like to say that there is a set of solutions that can help you avoid problems with men attraction. That is why it's not worth falling into a depression, if you realize you have a small problem. However, in the case when natural and home remedies do not resolve the problem, you need to seek help from a doctor. Your specialist will prescribe medications, help you pick out the herbs and diet, that also produce a positive effect.

It is worth mentioning, that for the modern man-related problems with the android activity, are not considered to be without solution. The main thing is to keep a mind healthy, to play sports and keep active in the sexual life with the partner.